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Diabetes and you

No one knows why you have type 1 diabetes. The good news is you do not have to let diabetes control your life.

Don't let diabetes stop you!

You can eat the same foods and play just like your friends and family - you just need to have a plan!

Learn all you can!

The more you know about diabetes, the more you can help keep your blood sugar levels under control, so your mind and body can be at their best.

Keeping your blood sugar in control is a balance between:

  • Food you eat
  • Insulin you take
  • Exercise you do